9Round is a specialized fitness center for people who want a unique, fun, and proven workout. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
Come join us for a FUN, EFFECTIVE & ADDICTING 30 Minute workout with NO Class times! We are the only fitness gym where it FITS YOUR LIFESTYLE ..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level. There is a NEW workout every day! Plus, view your calories burned with our PULSE Heart Rate monitor. Nutrition and meal plans available on our 9Round Member portal. Try a FREE WEEK @ 9Round Kirkland!