Power Hour 360
PowerHour360 is a group workout, including both cardio and strength training. It gives you the most effective full body workout within a 30, 45, or 60-minute period. With our high intensity classes, you can work your entire body and meet (or even exceed) your health and fitness goals. It is designed to include all fitness levels. We are a small business that cares about YOU & how we can help you reach your fitness goals. We look forward to meeting you!
