Move Your Body | Flexibility & Mobility
June 16, 2026 7:30 PM – 8:30 PM
Flexibility is not just stretching. It’s about control, awareness, and safe progression.
In this class, we work on:
• deep, effective stretching
• mobility of joints and spine
• releasing tension in the body
• improving range of motion safely
You will not just “become flexible”, you will understand your body.
You will feel:
• lighter
• more open
• more free in your body
• more connected to yourself
Perfect for beginners and advanced levels.
Small group (max 6 people)
Calm, focused, elegant atmosphere
Move Your Body | Flexibility & Mobility11961 124th Ave NE
Kirkland, Washington 98034
United States
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